My main practice involves creating spaces where individuals can explore embodied experiences through improvisation, choreography, directing, performance, and teaching. 

The focus of my work is on fostering connection: on a micro level, this involves discovering new relationships within movement using the knowledge and wisdom we already possess. 

On a macro level, it includes exploring connections with space and the people around us, moving toward an understanding of ourselves as ecosystems within a larger, intricate network of infinite possibilities.